Can you stop thinking?

Can you stop thinking? Perhaps you have practiced meditation or some other method of calming the mind. If so you will know that the task is not trivial. If you have not, I suggest you try now to empty your mind for a minute or so (or if you cannot face it now, try it sometime when you have nothing 'better' to do, waiting for the kettle to boil, or the computer to boot up, for example). When any thought comes along, as it certainly will, just acknowledge it and let it go. Do not get tangled up...